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You are here:   Government > Parks, Rec & Community Srvs > Aquatics > Aeroquatics

Aeroquatics

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"Surf, Turf, or Both" Exercise & Fitness Programs
In this high tech age it is more challenging than ever to stay active without a little motivation. Under the direction of Felicia Perez you will not miss a beat. This very qualified and contagiously energetic instructor is conducting water aerobics combining Interval Training, Aqua Kick Box, Splash Dance, Fat Burner, Strength Training, Deep Water Running & Aqua Zumba. Her dry land aerobics classes combines Zumba, Step, Dance, Fat Burner, Hi-Low Aerobics, Turbo Kick Box and Pilate's & Yoga elements.
The program has been named "Aeroquatics" as it provides "Surf, Turf or Both" in exercise and fitness programs.  Classes will be held on land or in water and you may choose from either type of class.

Instructor Felicia Perez has a Master of Science Degree in Physical Education and Exercise Science and has worked in the fitness industry for the past 25 years. Felicia also holds national certifications from the American Council on Exercise and the United States Water Fitness Association. She also earned the title of Bally Total Fitness California/Utah Regional Instructor of the Year.

 


 

Floor Aerobics

This Cardiovascular workout is driven by upbeat music with foot stomping movements targeting heart, lungs and lower body toning. All levels welcome. Athletic Shoes are required.
*Ask instructor for information about a Goal Chart Plan. *Due to class size NO Spectators or Children allowed.

Days & Times
Monday & Wednesday
6:00 PM - 7:00 PM

Location
El Monte Aquatic Center
11001 Mildred Street
El Monte, CA 91731

Cost
$5.00 per class
10 Visit Pass $45.00 (Save $5.00)
15 Visit Pass $60.00 (Save $15.00)
25 Visit Pass $100.00 (Save $25.00)

 


 

Water Aerobics

This group exercise fitness class is easy on your joints while still providing you with all the benefits of an aerobics class. All levels welcome. Perfect for pregnancies and injuries. Swimsuits are required. Water shoes are recommended.

Days & Times
Monday & Wednesday
7:15 PM - 8:15 PM

Friday
6:00 PM - 7:00 PM

Location

El Monte Aquatic Center
11001 Mildred Street
El Monte, CA 91731

Cost
$5.00 per class
10 Visit Pass $45.00 (Save $5.00)
15 Visit Pass $60.00 (Save $15.00)
25 Visit Pass $100.00 (Save $25.00)